Zucchini Pasta

We have our warm Santa Ana winds blowing through, so I feel okay squeezing in one more post about our dearest summer squash, the zucchini.

I, too, was skeptical. Very skeptical. But it's delicious. Yes, zucchini "pasta" is delicious! Pasta itself is a precious, heartwarming artform and I would never suggest that zucchini does, should, or can substitute its delicately doughy comrade; they are unique individuals, different special personalities. However, you can prepare zucchini using some traditional pasta methods and make something incredibly tasty happen. Plus, like cooking up dried pasta, it requires few ingredients and little time. Here's the basic steps for the simple butter, salt, and pepper route, but go crazy with meatballs, tomato sauce, pesto, coconut milk - whatever you can dream up!

INGREDIENTS

zucchini (2-3 per person) shredded on a mandolin

earth balance or butter

good chunky salt

fresh ground pepper

INSTRUCTIONS

1. Warm up butter in a large sauce pan until it bubbles then add the shredded zucchini.
2. Saute until soft, but not mushy.
3. Sprinkle with salt and fresh pepper to taste.

That's it! Promise, you won't be disappointed. xo, J

Buffalo Style Cauliflower & Vegan Blue Cheese Dressing

Okay, so I visited Mohawk Bend for the first time the other week with Sarah and her friend Brad. Their "elevated pub food" (made with locally-sourced ingredients) is appealing to both plant and meat eaters alike. Brad kept talking about their Buffalo Style Cauliflower and even though I eat a plant-based diet and am continually shocked by just how good vegetables can be, I was skeptical that this cauliflower could really be THAT good. But it was. It was that good. And really hard for me to share. I wanted to order a second helping, but everyone looked at me like I was crazy.  

I told Justin about it and he cooked it up the first chance he got. It came out just as good as Mohawk Bend's. We researched a bunch of different methods, tasted through the best ones, and tweaked it a bit to give the cauliflower more coating and sauce. This is some spectacular plant junk food (and not junky at all if you watch your blue cheese dipping and/or omit the added oil to the hot sauce).

INGREDIENTS, Buffalo Style Cauliflower

cauliflower (1 head) cut into florets

brown rice flour (1/2 cup) any flour will do, I use brown rice flour for a no-gluten variation

water (1/2 cup)

salt (pinch)

frank's original hot sauce (1/4 cup) if you omit the oil, then use 1/2 cup instead; I specifically recommend Frank's hot sauce only because it truly has that distinct "hot wings" flavor - I also get the Red Hot Original since their Red Hot Buffalo Wings type has preservatives in it

vegetable oil or earth balance (1/4 cup) optional, use less or none; I prefer just a touch otherwise I get a bellyache 

INGREDIENTS, Vegan Blue Cheese Dressing

extra firm tofu (1/4 block) pressed between paper towels to suck out the moisture

garlic powder (dash)

vegenaise (1/2 cup) I use a grapeseed version, Follow Your Heart, with great ingredients

tahini (1/4 tsp)

lemon (dash)

apple cider vinegar (dash)

green onions (2 T) chopped

parsley (2 t) chopped

mustard powder (dash)

freshly ground black pepper (to taste)

DIRECTIONS

1. Preheat the oven to 400º and oil/butter up a baking sheet.
2. Mix the flour, water and a pinch of salt into a batter.
3. Coat each cauliflower floret with the batter making sure it's not too thick so it crisps up in the oven like fried batter on chicken wings. Arrange florets on baking sheet, then pop in the oven for 30 minutes or until edges golden slightly.
4. In the meantime, whip up the blue cheese dressing; mix all ingredients and crumble in tofu to create that chunky blue cheese texture.
5. In a separate bowl, mix hot sauce and oil (or melted Earth Balance) together; when florets are done, toss them in hot sauce. Serve with "blue cheese" on the side.

Enjoy! xo, J&J