Buffalo Style Cauliflower & Vegan Blue Cheese Dressing

Okay, so I visited Mohawk Bend for the first time the other week with Sarah and her friend Brad. Their "elevated pub food" (made with locally-sourced ingredients) is appealing to both plant and meat eaters alike. Brad kept talking about their Buffalo Style Cauliflower and even though I eat a plant-based diet and am continually shocked by just how good vegetables can be, I was skeptical that this cauliflower could really be THAT good. But it was. It was that good. And really hard for me to share. I wanted to order a second helping, but everyone looked at me like I was crazy.  

I told Justin about it and he cooked it up the first chance he got. It came out just as good as Mohawk Bend's. We researched a bunch of different methods, tasted through the best ones, and tweaked it a bit to give the cauliflower more coating and sauce. This is some spectacular plant junk food (and not junky at all if you watch your blue cheese dipping and/or omit the added oil to the hot sauce).

INGREDIENTS, Buffalo Style Cauliflower

cauliflower (1 head) cut into florets

brown rice flour (1/2 cup) any flour will do, I use brown rice flour for a no-gluten variation

water (1/2 cup)

salt (pinch)

frank's original hot sauce (1/4 cup) if you omit the oil, then use 1/2 cup instead; I specifically recommend Frank's hot sauce only because it truly has that distinct "hot wings" flavor - I also get the Red Hot Original since their Red Hot Buffalo Wings type has preservatives in it

vegetable oil or earth balance (1/4 cup) optional, use less or none; I prefer just a touch otherwise I get a bellyache 

INGREDIENTS, Vegan Blue Cheese Dressing

extra firm tofu (1/4 block) pressed between paper towels to suck out the moisture

garlic powder (dash)

vegenaise (1/2 cup) I use a grapeseed version, Follow Your Heart, with great ingredients

tahini (1/4 tsp)

lemon (dash)

apple cider vinegar (dash)

green onions (2 T) chopped

parsley (2 t) chopped

mustard powder (dash)

freshly ground black pepper (to taste)

DIRECTIONS

1. Preheat the oven to 400º and oil/butter up a baking sheet.
2. Mix the flour, water and a pinch of salt into a batter.
3. Coat each cauliflower floret with the batter making sure it's not too thick so it crisps up in the oven like fried batter on chicken wings. Arrange florets on baking sheet, then pop in the oven for 30 minutes or until edges golden slightly.
4. In the meantime, whip up the blue cheese dressing; mix all ingredients and crumble in tofu to create that chunky blue cheese texture.
5. In a separate bowl, mix hot sauce and oil (or melted Earth Balance) together; when florets are done, toss them in hot sauce. Serve with "blue cheese" on the side.

Enjoy! xo, J&J

Moroccan Carrot Salad

I have great affection for this salad. My Israeli roots are partly to blame. I grew up visiting my family there and frequenting restaurants where warm pita and a meze of vegetable and pickled salads were complimentarily served. The moroccan carrot salad was usually among them. This culture of immediately serving a guest with several dishes started in the home; whenever I visited someone's house, they would immediately bring out a collection of different foods - olives, nuts, cheeses. It made a huge impact on me, being fed, taken care of in someone's home. And with enough options to ensure there was something for me to enjoy. Ever since then, whenever a guest comes through our door, I immediately (and excitedly) put out a mix of grubbery for them.

The moroccan carrot salad is incredibly popular across Middle Eastern cuisine and can be served raw or cooked. Although the raw is more nutritious, I am a sucker for the savory flavor of the cooked variation. It's spicy, refreshing, and has become a staple in our home.

INGREDIENTS
carrots (8-10) peeled (it's important to peel them otherwise the skin becomes dry and flaky after cooking)
garlic cloves (2) crushed
cayenne pepper (1 t)
fresh lemon squeeze (2 T)
oil (1 T)
salt (1 t)
ground cumin (1/2 t)
flat or curly parsley chopped
zhug or harissa (1/2-2 t) optional

DIRECTIONS

1. Get a pot of water boiling.
2. In the meantime, stir all ingredients together except the carrots and parsley and set aside; this will give the dressing some time to harmonize together while the carrots cook.
3. Once the water is boiling, drop in the carrots until they soften. About 20 minutes. Don't overcook, it's nice to have some firmness in them (plus you retain more nutrients as a bonus).
4. When they reach the desired softness, strain and let cool.
5. Slice the carrots into coins and toss with the dressing and parsley. Let cool in the fridge for at least an hour. It makes a big difference in overall flavor.

Enjoy! xo, J